Sharpen Your Skills - List of Contents
Workshop 1
What is Sacred Sword?
Anatomy of a sword.
When balancing a sword.
How to handle a sword.
How to care for a sword.
Open Grip and Closed Grip.
Arm Position (Open Grip): Taxeem, Arm Undulations, Bodywave, Torso Rotation / Torso Twist, Circle Step, Reverse Turn, Corkscrew Turn, Headslides, Camel Walk / Baby Camel, Ribcage Rotation, Reverse Taxeem, Strong Arm 1, The Rainbow, Loco Camel, Strong Arm 2, Wrap Around Turn, Sahra Turn, Strong Arm 3.
Workshop 2
Difference between Open Grip and Closed Grip.
When to use Closed Grip.
What can you do in Open Grip and Closed Grip.
Arm Position (Closed Grip): Taxeem, Arm Undulations, Arm Flourish, Bodywave, Torso Rotation / Torso Twist, Circle Step, Reverse Turn, Propeller Turn, Corkscrew Turn, Headslides, Camel Walk / Baby Camel, Ribcage Rotation, Reverse Taxeem, Strong Arm 1, The Rainbow, Loco Camel, Strong Arm 2, Wrap Around Turn, Sahra Turn, Strong Arm 3, Barrel Turn.
Releases: Arm Flourish, Lever Release, Propeller Turn, Barrel Turn.
Free Position: Left Glance Transition, Taxeem (Overhead Assist), Bodywave, Reverse Turn, Arm Flourish, Shave.
Workshop 3
Hand Guard Exchange - Hand Position Setup.
Transition back to Arm Position.
Hand Position: Taxeem, Arm Undulation, Bodywave, Torso Rotation / Torso Twist, Ribcage Rotation, The Rainbow, Blender (+ 1/2 Turn & Full Turn), Military Flip, Camel Walk, Sunrise, Sunrise Camel.
Balanced Position: Inertia Brake Concept, Taxeem, Arm Undulation, Circle Step, Arm Flourish, Bodywave, Reverse Turn.
Workshop 4
Review Intertia Brake Contept.
Balanced Position: Bodywave, Reverse Turn, turning with Assist, Ribcage Rotation, Reverse Taxeem, Propeller Turn, Hot Pockets.
Releases: Corkscrew Turn, Pulse Turn, The Rainbow, Windmill (and variations).
Workshop 5
Releases (Review): Corkscrew Turn, Pulse Turn, The Rainbow, Windmill (and variations).
Free Position: Propeller Turn, Camel Walk, The Rainbow, Corkscrew Turn, Barrel Turn, Strong Arm 1, Windmill (and variations), Windmill (Assist), Infinity Sweep (and 1/2 Turn).
Balanced Position: Pulse Turn, The Rainbow, Loco Camel.
Workshop 6
Free Position (Review): Windmill (and variations), Infinity Sweep (and 1/2 Turn).
Balanced Position: Strong Arm 1, Zah’s Sway, Double Lotus, Tikki, Listen, Zah’s Sway + Listen Combo, Tikki + Double Lotus Combo.
Arm Position: Strong Arm 4 - Stella Luna.
Workshop 7
Arm Position: Strong Arm 5 - Magenta.
Free Position: Reverse Taxeem, Pulse Turn, Loco Camel, Wrap Around Turn, Strong Arm 2, Sahra Turn, Strong Arm 3, Shave Turn Sequence, 3-Point Pivot Turn, Propeller Turn Flip, Corkscrew Turn Flip, Strong Arm 6 - The Witch, Strong Arm 7 - Tamarind’s Witch.