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Thank you for your interest in participating in "Sacred Sword - The Official Online Flow". This flow will take place via Zoom on a monthly basis and it will be led by me and Melody Orullian Bustillos, the creator of the Sacred Sword format based on the FatChanceBellyDance®Style vocabulary.
Each flow will last 1 hour and will be divided into four blocks, each structured as follows:
- 10 minute flow
- 5 minute break
N.B. remember to warm up on your own before the flow class begins!
Taking inspiration from Carolena Nericcio's flow classes, this flow will work the same way: no chatting during the breaks. Just take some time off, have some water, and try to stay in the flow. You're more than welcome to stay a bit longer after the flow is over to chat with the other dancers, but we'd prefer to have a silent and almost meditative environment during the class itself.
The flow will always take place from 17:30 to 18:30 CEST/CET (Berlin time).
Please remember that, in order to make the organisation process smooth, registration for each flow will be possible only until Wednesday of the flow week at 16:00h CEST/CET (Berlin time). The payment for the flow must be received by that time! We will be sending the Zoom link on the Thursday preceding the flow (i.e., two days before the flow.)
By purchasing this item, you agree to the Terms and Conditions.
Thank you for your interest in participating in "Sacred Sword - The Official Online Flow". This flow will take place via Zoom on a monthly basis and it will be led by me and Melody Orullian Bustillos, the creator of the Sacred Sword format based on the FatChanceBellyDance®Style vocabulary.
Each flow will last 1 hour and will be divided into four blocks, each structured as follows:
- 10 minute flow
- 5 minute break
N.B. remember to warm up on your own before the flow class begins!
Taking inspiration from Carolena Nericcio's flow classes, this flow will work the same way: no chatting during the breaks. Just take some time off, have some water, and try to stay in the flow. You're more than welcome to stay a bit longer after the flow is over to chat with the other dancers, but we'd prefer to have a silent and almost meditative environment during the class itself.
The flow will always take place from 17:30 to 18:30 CEST/CET (Berlin time).
Please remember that, in order to make the organisation process smooth, registration for each flow will be possible only until Wednesday of the flow week at 16:00h CEST/CET (Berlin time). The payment for the flow must be received by that time! We will be sending the Zoom link on the Thursday preceding the flow (i.e., two days before the flow.)
By purchasing this item, you agree to the Terms and Conditions.